Did Zumba on zoom this morning.

I had a good night’s sleep, and didn’t get up until 8.30 this morning. By the time I had showered, tidied myself up, had coffee, and breakfast, it was already 10.20. The Friday Zumba class I attend is always streamed on Zoom. I set it up, and was able to moderate the class, so that I got a little exercise, and stretching.

I did 1,000 less steps, because I didn’t make it high intensity, but pleased that I did a very slow dance routine.

I really appreciate that Michelle does this for us.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.