I am still waiting on the result of my X-rays from a week ago. Time quoted 24/48 hours. The physical therapist told me on Friday that they won’t be able to tell anything from it, and the M.R.I. is needed. It has to come from the G.P., so wish me luck on this.

I have been doing the 16 exercises I found online for almost 2 weeks now, and added the one that the P.T. guy gave me on Friday. It doesn’t seem to be doing anything to the shoulder, because it’s not the area that rises when I lift weights. That is close to the body, and my shoulder is good doing all the stretching exercises I have.

So it’s wait and see…..