I ended up having a 200 calorie protein/fiber bar with My Panera decaf coffee.
I stopped off at Aldi, and bought lots of really good food in small quantities, before heading home.
I brought everything in from the car, put all the shopping, and food from my trip away, and felt really hungry. I had bought Black Forest ham, and Italian shredded 3 kinds of cheese. I whisked up 3 eggs, and added butter, and some of the ham, and cheese. I lightly toasted the inside of a croissant, and piled the cooked mixture on top. Boy, was it good.
Now it’s time to check the mail, yes 7 days, and watch the Belgium – Russia European Championship match. Belgium ate leading 2 – 0 and it’s coming up for halftime.