My plans got changed today. My girlfriend texted me, and asked if I wanted to pop to her home for coffee. As we are both English, I took my blueberry scone, and butter. We heated it, and shared it with the coffee. That was at 4 p.m.

As I recently wrote, I have been spending way too long here on WordPress, because of my tears in the rotator cuff, and have put on a few pounds.

So I decided to continue sorting items out. I stopped because of my shoulder, but now that I have had the cortisone shot, I am able to do light lifting. From 5 until 7 p.m. I was sorting items out for garbage, charity store, and don’t know what to do with it right now. Some things it’s too soon to part with.

With all the exercise, I suddenly felt lightheaded, and nauseous. Immediately I knew that I hadn’t eaten enough. I got the Panera Bread sandwich, and didn’t even warm the bread. I just ate the whole thing. I stayed sitting down for 20 minutes after, and then felt great.

So I have just unloaded the laundry, made the bed with the clean linens, put out the garbage, and now it’s time to put my feet up. A very productive day.