I took my paperwork and yardstick to my trainer, and have him ensure that I am doing them correctly. We did them in Queen, who we both love.
It was fun, with lots of dancing moves too. He was so impressed with the stretching positions that he took photos of them. He told me that I have an excellent sports orthopedic specialist
Feel even better about him,
I can’t even tell you how proud I’m of you ❤️🙂
LikeLiked by 1 person
Some exercising with Queen by the gym workout Queenie, herself! Yay, Susie!
(imagine heart emoji here)
LikeLiked by 1 person
I truly appreciate your comment 🤗
LikeLiked by 1 person
So good to see him. I so miss our boxing 🥊
LikeLiked by 1 person
My pleasure 🤗
LikeLiked by 1 person