The past 2 and a half days I have rested my left foot, and iced it 3 times a day. I am about to ice it again, and am confident that I will be able to walk a little more today. I am still not going to do an online Zumba class, but will walk the small local park, as you can walk for a minute, or as long as you want.
I feel a little more me today, as the past 2 days I felt lost not being able to do any upper, or lower body workouts.
Prayers really do work.
susiesopinions 
You will be blessed during your walk. 🙂
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I am constantly through the Lord, and Len looking down on me ❤️
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Walk to health. Thank you 😊
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I hope the walking went well! 👍❤️
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Just a few minutes, but managed over 200 crunches on the machine 😊
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Until I can get back to teaching boxing, and doing my lifting 🥊🥊
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Yes. That is true. 😊
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