I bought fresh salmon earlier this week, and will never buy frozen again. I cooked it in the convection oven, with butter, and only 2 – 3 minutes a side. I was watching constantly. I added black pepper, as the butter was salty. It tasted superb.
I will never have it in restaurants either, because I paid $12 for a salmon meal that was overcooked, and very dry. I can buy it from the fishmongers department in Winn Dixie, and get 4 ounces, each time I want to have it for dinner. Cheaper, and cooked exactly how I want it.