and it still continues at 1.30 p.m. I have typed up the minutes for both meeting of the Voyager Beach Club from last week, which I had meant to do earlier this week. I am pleased that I didn’t as I enjoyed the beach, and today certainly isn’t one of those.
I am going to the gym shortly. I love it that we are one of the few timeshare on Treasure Island beach that offers gym membership during your stay. I have been doing stretching of my left shoulder on the beach each day, and if it feels comfortable I will use 3 lb. weights at the gym. The sports orthopedic specialist certainly knows what works. My range of movement is slow, but sure, and I am so happy I didn’t choose surgery.
Reblogged this on By the Mighty Mumford.
LikeLiked by 1 person
Thank you
LikeLike