Last week it was only 20 minutes, the bar without weight, and hand weights. Today I started with the bar, and then the second set I put the lightest weights on. I am delighted to say that I was able to complete 2 sets with the bar including weights.
I then went onto hand weights, and the last set that were lunges, I had to drop the weights, and just do the lunges. I am really delighted that I managed all but ten minutes of the class.
Now I feel more confident about boxing, and Body Combat.
susiesopinions 
Great news
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That’s terrific! I did a weights workout this morning, following a video, and some core exercises. Feels good to get the workout done!
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When I get a busy day, and can’t go to the gym in the morning, I have to go in the evening.
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Did some Body Combat last night, a full Zumba class, and the warm up of Body Pump today.
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Impressive Susie
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