Boxing shortly with my trainer.

My left shoulder has improved a lot, so I feel that I will be able to complete the 30 minutes today. Last week I managed around 22 minutes.

Can’t wait until I can beat the crap out of the bag. I haven’t attempted that yet, and may not do some for another month or so.

7 comments

  1. I wash my hair, and when it is almost dry I spray it lightly with infusion repair and recovery. It stays in your hair. Then use the hair straightener. You can spray between washes if necessary

    Liked by 1 person

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