My left shoulder has improved a lot, so I feel that I will be able to complete the 30 minutes today. Last week I managed around 22 minutes.
Can’t wait until I can beat the crap out of the bag. I haven’t attempted that yet, and may not do some for another month or so.
susiesopinions 
Go get it Suzie. BTW your hair looks amazing. I don’t know why, but I can’t seem to find a shampoo/conditioner that works on mine these days. My hair feels like straw and I cannot do a thing with it.
LikeLiked by 1 person
Love the image of you beating the crap out of the bag
LikeLiked by 1 person
That’s what I used to do 🤣
LikeLiked by 1 person
I wash my hair, and when it is almost dry I spray it lightly with infusion repair and recovery. It stays in your hair. Then use the hair straightener. You can spray between washes if necessary
LikeLiked by 1 person
Thank you, Suzie! I will have to check it out.
LikeLiked by 1 person
I just wrote about the product. It lasts a long time 😊
LikeLike
I will go check it out! Thank you, Susie. 💞
LikeLike