This came up in my emails, from One Drive.
I am now setting goals, and within 3 months, I plan to be punching like this. I haven’t been back on the heavy bag yet, but will be in November.
I can now see that although I was really fit, and lean with muscles, I was underweight. People were telling me, but I couldn’t see it. So I am planning on staying this weight, and continue to tone my body back to how I like it. I know I don’t need to, but it makes we feel good.
I had a really nice couple of hours with my friend Brenda, at the Eagles last night, and life is slowly falling into place for me.