I was waiting on a phone call, so wasn’t able to get to the gym this morning. As my shoulder has been doing so good I thought it was time for Body Combat. I am pleased that I did it at home, as I wasn’t sure how much I could do, and whether I could keep up with the instructor.
I did the whole class, going a little lighter on the left jab/hook/punch, and a little lower than the other arm.
I am so much happier now that I can do all my favorite workouts. The only 2 things I haven’t tried yet are the TRX exercises, as I don’t want to pull on the shoulder, and lifting the hex bar.
I have the biggest smile on my face.
Amazing! I watched for 60 seconds and knew I would be in way over my head. Keep it rolling Susie.
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It’s my favorite workout, and ten times harder than the gym one 🥊🥊
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