susiesopinions

Planning on going to a local park today.

This week I am still taking it easy, so instead of getting ready for the gym, I am having my second cup of coffee.

I do plan on exercising, but it will be slow. I will walk one of the local parks, while the children are in school. I will probably be the only one there. This is an open park, and all areas can be seen from the road, so extremely safe.

I also plan on dancing at home this week, and maybe an easy online class. Everything I have read states to exercise very gradually after Covid. This I plan to do.

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6 comments

  2. Great, if you’d like more options in your online workout for now, send me a message and I’ll share a few streaming workouts.
    Take care of you.

    Liked by 1 person

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