With my first eye surgery on Wednesday, I figured that I needed to do as much upper body workouts as possible. I am thinking that all I will be able to do is walking, and slow dancing. I haven’t actually been told, but however minor a surgery is, I am guessing that they won’t want me boxing, lifting, or doing upper body workouts.
Each day I have done a class/boxing/and machines. This is one of the many I have been using, and my left shoulder is so much stronger now.
I will have a month of doing a lot less. February dates are 9th the right eye, 14th Valentine’s day/my birthday, the follow up. 23rd left eye, and the 28th the follow up appointment. Bye, bye February.