Today I was able to work out.

Last weekend I went to the gym around 3 and used my chip to get into the building. Unfortunately, they had changed the keypad, so I gave up. During the week I asked about it, and the new system is so simple. All you have to do is use your card and it reads the barcode.

I did some arm machines, as they still need a lot of work to get back to pre-Len’s death, and my tears in the rotator cuff. It kills me to only do 15 to 25 lbs., but it’s still a start.

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