
Category: Treadmill


Great news from the orthopedic specialist!

4 lots of exercise today.

Did crunches, squats as well as the treadmill today.

30 minutes to go before the UEFA Euro2020 Final pregame show.

How should I feel?

I was able to use the gym today as I have 24/7 access.

I have several linear interstital full thickness partial width tears of the anterior infraspinatus tendon at the insertion of the greater tuberosity.

The thought of the treadmill almost stops me going to the gym.
