January 27, 2021 susiesopinions

Wednesday is Body Pump day.

January 26, 2021 susiesopinions

Videoed myself doing the CxWORKx class today.

January 24, 2021January 24, 2021 susiesopinions

Check out my squats, while lifting a Hex weight lifting trap bar.

January 19, 2021 susiesopinions

Did CxWORKx class this morning.

January 6, 2021 susiesopinions

Happy with my workouts.

January 4, 2021 susiesopinions

Day 2, and already unable to get 2 – 3 hours exercise in.

January 3, 2021 susiesopinions

My exercise for the day is complete.

December 30, 2020 susiesopinions

Garden Salad bar at Ruby Tuesday

December 27, 2020December 27, 2020 susiesopinions

Boxing, lifting weights, and flipping ropes today. Also Liverpool only draw against West Brom.

December 17, 2020 susiesopinions

5 years ago, when I had no muscle.