
Category: crunches


Thanksgiving food yesterday – Boxing today.

7 and a half months, and my left shoulder is much stronger.

Boxing, TRX, and crunches day.

My left shoulder is much improved.

Happy Halloween.

Getting into the swing of my boxing again.

It’s 9 p.m. Thursday night,

Monday Body Pump, Tuesday Core Wednesday Body Pump, and 9 a.m. this morning boxing with my trainer.
