January 12, 2021 susiesopinions

If you had fitness/health etc., for your New Year resolutions/goals here’s a little help.

August 9, 2020 susiesopinions

Adapting my workouts without a boxing bag.

April 2, 2020April 2, 2020 susiesopinions

For all you Silver Sneakers people this is the Y’s workout.

March 5, 2020March 5, 2020 susiesopinions

Strong by Zumba, and then a YouTube fitness video, done twice.

January 29, 2020January 29, 2020 susiesopinions

Can’t stop me now doing what I do.

December 30, 2019December 30, 2019 susiesopinions

Nik is amazing. I wish I was 50 years younger so I could do this.

April 29, 2019April 29, 2019 susiesopinions

Does it say trainer, instructor, or yes I can help you with your needs, on my top, at the gym.

March 8, 2018March 8, 2018 susiesopinions

I have been asked to do a 15 minute health, safety, fitness talk at a seminar.

July 4, 2017July 4, 2017 susiesopinions

TNT Pro Series Exercise Stretch Bands Resistance Set Heavy Duty Door Anchor Included