June 18, 2021 susiesopinions

Just had my first hour of P.T.

June 8, 2021 susiesopinions

Taking my time to smell the roses, or should I say, Ocean.

June 1, 2021 susiesopinions

I will see what happens when I phone the doctor’s office today.

May 28, 2021 susiesopinions

My physical therapy visit.

May 25, 2021 susiesopinions

Taking care of my health.

May 19, 2021 susiesopinions

Rotator Cuff: Exercises

February 25, 2021 susiesopinions

Bad news from the G.P., but good news from the P.T. guy.

January 12, 2021 susiesopinions

If you had fitness/health etc., for your New Year resolutions/goals here’s a little help.

August 9, 2020 susiesopinions

Adapting my workouts without a boxing bag.

April 2, 2020April 2, 2020 susiesopinions

For all you Silver Sneakers people this is the Y’s workout.