
Tag: lifting



Boxing, lifting weights, and flipping ropes today. Also Liverpool only draw against West Brom.

Boxing, lifting, and boxing, plus free Panera coffee.

I did a one on one, with Nannette this morning, on Facebook Messenger.

The only thing I can’t do is chop up frozen bananas with the skin on.

Strong by Zumba, and then a YouTube fitness video, done twice.

Silver Sneakers this morning.

My busy weekend.
