BLITZU Elbow Brace Compression Arm Sleeves UV Protection Elastic Support for Tendinitis Pain, Golfer’s Elbow, Arthritis, Bursitis, Tennis, Basketball Lifting Sports Men Women

Having a knee injury right now, I make sure of buying items, that I may need in the future.  That is why I received the BLITZU Elbow Brace Compression Arm Sleeves.

I get pain in all different parts of my body due to age, and also the amount I workout, so I am always prepared.  Today I did Zumba Gold, after missing 5 sessions of Zumba.  I had a rigid knee brace, and it really protected my knee, which allowed me to do arms, and have no fears that I would twist my knee the wrong way.

A little about the Elbow Braces from the Amazon web page:

‘BLITZU POWER+ COMPRESSION TECHNOLOGY- Want to train harder, perform stronger, and recover faster? Are your biceps, triceps, arms or elbows sore after training or playing sport? The Blitzu Graduated Compression technique guarantees to balance and support your whole arm, helps relieve muscle pain and joint soreness day and night.

PROFESSIONAL HIGH GRADE QUALITY – Made of POWER+ Premium Performance Fabric. It’s ultra durable, breathable, washable, antibacterial, moisture wicking, UPF 50+ and 100% Permanent UV / Sun protection. The Blitzu POWER + superior grade circular knit structure delivers 360 degree stretch for greater flexibility, unsurpassed power and durability.’

I tried them on, but don’t need them

right now, so am unable to write a review about the Blitzu Elbow Sleeves.  When the time comes, and I know it will, I will certainly do a write up on them.

I did receive these at a discounted price.

Heart on my bottom. Cute when I bend over.


I bought a pair of legging, and Capris for the gym.  They were  both discounted, and I needed new ones.

The leggings are NonEcho High Waist Yoga Pants Fitness Leggings Stretchy Workout Tights Women Capris Activewear.  They are black, and have the red heart on my bum, and diagonal striped below it.  Everyone says ‘How skinny I am’, but this sexy red heart proves them wrong.

I wore them yesterday for Zumba Toning, lifting weights, and circuit training.  They stayed totally in place, and I love the wide waistband.  Every time I bent over in Zumba Toning, I was thinking of the views that others behind  me, could see.  Made me smile.  Right now they are sale with Amazon Prime just $9.89.

The other pair from Zelotpower, that are black leggings, I am wearing today.  I did Zumba in them, and boxing.  They fit me well, and have plenty of stretch in them.  Again a great price at $9.59.

I did get both at a slightly cheaper price than the prices above, but feell that they are both good quality, and exactly what I wanted.

Another great boxing workout today.

As you know by now we hit the gym 7 days a week, 3 of which I go in the boxing room which isn’t air conditioned.  I live in Florida.  The video shows what I do for the first 5 minutes.  It is to give this 70 year old lady extra stamina.

My trainer had asked for 100 around 3 weeks ago.  I did 60, and then went back for 60 more.  The next day I did the 100.  The following week 200 at the start of my session, and 200 at the end.

This past week I have been doing 300, and feel that by next week I will be up to 400.  I push myself all the time, and if I can do it anyone can.

What are your fitness plans for today?

Boxing has to be the best workout around.

I have been boxing for around 3 years now, and it is my favorite workout.  Being in a room with no air conditioning in Florida, during the month of July, you can imagine what a workout it is.

I remember last summer being damp after boxing, but I really must have come on a lot, because the sweat was pouring off of me.

Yes, I do push myself, as well as my trainer Ryan, who gives me more to do each week.

A cute thing to tell you.  We bought a new car a couple of weeks ago, and my trainer was walking back from the parking lot.  He said I love the name of your car, so appropriate.  I thought for a minute, and it’s the FIT, from Honda.

This fit 70 year old babe, matches up to the car.

I was ready for another bottle of Majestic Pure Cellulite Cream.

I am nearing the end of my Majestic Pure Anti Cellulite Cream, 87% Organic, Tight Muscles & Joint and Muscle Pain, Natural Cellulite Treatment – Soothes, Relaxes, and Tightens Skin, so was pleased to receive another bottle.

This is a 9 oz. pump style bottle, of a great product that relieves pain for me.  I am into fitness, and get pain in my right knee, and my left shoulder.  I use the Hot Cream every day, and rub it into both areas before boxing, lifting, or flipping tires.  The heat really works, and I don’t feel any pain during my workout.

I have put it on the tops of my legs as a cellulite cream, but really don’t have that much, so personally haven’t seen a big difference.

This is a product that I can highly recommend.  It does have a medicinal smell, but doesn’t last long, and I really don’t worry as staying fit is my goal.

I did receive this product for free, but am always happy to pay full price for it.  I am a firm believer that this works for me.


So proud of myself.

My husband had to be at our local F.O.E. club this morning, so I dropped him off around 8.50 a.m.  I got to the gym at 9.00, and as I wanted to watch the end of the Liverpool and Stoke City football match, I went on the treadmill for half an hour.  Haven’t done that in months.

I then went on the machines, and worked on my shoulders for about 20 minutes.  Came over the ball, and did sit ups.  It was time for the Zumba class, so completed that.

Came out, and met up with my new boxing trainee.  I spent around 30 minutes, showing her how to wrap, and then 3 basic moves.  Came out to meet up with my other lady that I work with.  We arranged for the 3 of us to work together on Wednesday, and it was time for me to leave.  I had been there 2 and three quarter hours.

I took the photo of myself, as I am so pleased with the way I look.  Recently I have had ladies telling me how buff I look, that I have an incredible shape for a 70 year old, and that I look younger than I did several years ago.

If you don’t workout, these are many reasons why, you may wish to do so.

Blitzu Power + Compression Knee Brace for Joint Pain, Meniscus Tear, ACL, MCL and Arthritis Relief, Improve Circulation Support for Running, Gym Workout, Recovery Best Sleeves Patella Stabilizer Pad

I will not take pain medication for my right knee, even though I can’t twist it anymore, so always use a knee brace.  I like thinner ones, so was happy to receive the Blitzu Power + Compression Knee Brace.  

It is for meniscus tear, ACL, MCL relief, and much more.  I have had a tea in the meniscus, and need to protect it.  These knee braces/sleeves are much thinner that many I have.  I really like that as I not only wear them at the gym, and don’t care what they look like, but also under trousers when I go dancing.

These fit nice and tight, and all you feel is a firmness, protecting the knee.  They stay in place, as they have a grip on the inside, near the top.  I like the black, with the gray logo, and side stripes

The price is certainly right, at $9.99 for the pair.  Many come in single packaging.

A little from the Amazon webpage:

‘PROFESSIONAL HIGH GRADE QUALITY – Made of POWER+ Premium Performance Fabric. It’s ultra durable, breathable, washable, antibacterial, moisture wicking, UPF50+ and 100% Permanent UV / Sun protection. The Blitzu® POWER + superior grade circular knit structure delivers 360 degree stretch for greater flexibility, unsurpassed power and durability ‘

I did receive mine at a discounted price, but feel that they are worth the Amazon Prime price.


Zen Spirit Maca Powder Organic Peruvian Premium Grade Superfood (Raw)- USDA & Vegan Certified – 226.7g (8oz) – Perfect for Breakfast, Smoothies, Baking & Ice Cream.

If you have read my blog for awhile, you will know that I workout all the time, and take many supplements.  That’s why I wanted to test the Zen Spirit Maca Powder Organic Peruvian Premium Grade Superfood.  It is raw, USDA and Vegan certified.  It comes in an 8 ounce resealable package to keep it air tight.

I have tasted this Maca powder on it’s own, and it was okay.  I wouldn’t take it that way, but not really horrible, like some products.  I have been taking it in my daily protein shake, and it doesn’t taste any different.  I stopped taking my Spirulina, and replaced it with this.

I haven’t really noticed any difference yet, but it’s still early days.  This is from the Amazon webpage:

‘Enjoy The Premium Benefits Of Organic Maca Root Powder
Zen Spirit Maca Powder is the best way to start your day full of energy, mental clarity and it is loaded with organic nutrients. Our Maca Powder is considered Premium Grade because of it’s freshness, care, taste and purity comply with the highest certification standards on the market. Providing a much better Experience and Healthier Option for each of our customers.
Our brand is dedicated to selecting the best Maca Roots from the most exclusive organic farms in Junin Peru. We strive to create a perfect powdered combination that will result in a premium product that all of our customers can enjoy on a daily basis.
How to use our Zen Spirit Maca Powder Superfood:
Our Premium Maca could be simply mixed with any hot beverage but the recipes that could be made with Zen Spirit Maca are limitless, Perfect for:
Breakfast Recipes
Latté, Hot & Iced Chocolate Drinks
Organic Energy Drinks, Juices & Smoothies

Benefits Behind Our Organic Maca Powder:
Improves Memory
Hormone Balance & Reduces Stress
Increases Energy and sustains Physical Activity Longer and More Consistently.
Improves Libido and Fertility (Based on Scientific Studies).’

I will keep you informed if I see any improvement, especially in mental clarity.  At age 70, that would be a great help to me.

I did receive this product at a discounted price, and have been truthful in my review.

CJHFAMILY Pull Up Assist Bands – Exercise Fitness Workout Mobility Power lifting Body Stretching Training Resistance Bands For Women Men Kids, Sale is for Single Band or Set, 2 Free Loop Band

I ordered the black pull up assist band, and received 2 free loop bands.  Thank you CJHFAMILY for the bonus bands.

I go to the gym every day, so tend to do boxing, lifting weights, Zumba, and circuit training there.  However, we get to stay on the beach for a few days each month, and that is when I need to take small equipment with me for upper body.

These bands are going to be perfect. The main black Workout Band is, 25 to 65 pounds tension. (0.9 “wide, 4.5 mm thick, 41” long) .  The free loop bands are, red 3-5 lbs. and black 6-8 lbs.

The 2 free loop bands can be rolled up, and fit in the palm of your hand, which makes it perfect to take, wherever you go.  It can be used while sitting down, and watching television, so no excuses for not working out.

There is also a 4 piece set too, so the Amazon webpage gives information on this one too.  Here is a little information:

MULTI-FUNCTIONAL – Perfect CrossFit bands, resistance bands, powerlifting bands, stretch bands, yoga bands, for weightlifting, pull-up bands, and pilates bands, improving mobility or injury rehabilitation. Resistance band allows you to get fit, lose weight, gain muscle, get stronger. This set of bands is also recommended for physical therapy practice/rehab after surgery and replacement.’

If you are in a bedsit, tiny apartment etc., then these will give you a good workout, without taking up any space.

I did receive mine at a discounted price, and have tried them out, to let you know that if used frequently will help you.


Bluetooth Headphones, HBUDS H1 SE Wireless Sport Earbuds,Waterproof IPX7, Deep Bass HiFi Stereo In-Ear Earphones w/ Mic, 8-9 Hrs for Running Workout Gym Yoga Noise Cancelling Secure-fit Headsets

Today I had an hour of Zumba, and then another 45 of circuit training, and lifting weights. That is why I wore my HBUDS H1 SE Wireless Sports Earbuds.  Being waterproof I wasn’t worried about how much sweat I created.

You can see in my video how to set them up.  It is so simple, just charge them up through the USB cable. switch them on, and have your phone on Bluetooth.  Your phone will scan and pair them up.

The earbuds have a circular button, which switches them on/off, and 2 small buttons on the top of the right earbud.  These do all the functions that you need.  The neckband is flat, and stays that way so no tangling up.

Here is some specifications, and technical information for you:

SECURE AND COMFORTABLE FIT: Hbuds H1 are ergonomically designed with oblique angle to securely fit in your ear canal and reduce noise. IPX-7 waterproof rating and flexible over-ear hooks are soft and comfortable for all-day use. Lightweight and compact make for easy travel companion.

  • EXCELLENT SOUND QUALITY: Delivers bass-rich HD audio wirelessly via Bluetooth V4.1+EDR for true stereo sound with best built-in mic to receive incoming calls with voice notifications. Seamless pairing with any android, IOS, Bluetooth enable devices and multipoint functionality to link two devices simultaneously.
  • CONTROL MUSIC AND CALLS: Easy to use buttons allows for one touch call, skip tracks and volume control to allow you to seamlessly transition from call to music without missing a beat at a range up 30ft without carrying your phone.
  • UP TO 9 HOURS BATTERY LIFE: Listen to your music at ease with up to 9 hours of playtime and stand-by of up to 250 hours and superior quick charge of only 1.5 hours. Notification of battery status is displayed on your smart phone as well as an indication status on your headset.
  • MADE FOR ACTIVE LIFESTYLES:Polish soft smooth silicone gel surface feels great and helps resist sweat from staying on. Neckband is design to prevent the wire from tangling during your activity.  The ear tips are enhanced to ensure that no moisture gets in the way from slipping out of your ear. It’s great for gym, running, climbing, dancing, jogging, cycling, camping, hiking or any other indoor or outdoor sport activities.’

I am very happy with them.  This is the second HBUDS product I have tested, and can say that both work extremely well.  I love listening to my music, and great talking on the phone.  I was pleased to get them free of charge.

HBUDS H1 Sport Wireless Bluetooth Headphones w/ True HD Stereo & Mic, IPX7 Waterproof rating for Running, Gym, Working Out, 9 Hours Battery Noise Cancellation Earphones